MONDAY DIARY BY ISF

Loveleadsnews September 19, 2022

By Orisamuyikoya. A, Ore

You’ll have experienced dips in productivity and motivation unless you're superhuman. These dips tend to occur on Mondays. Working is essential, but you might dread going into the office or turning your computer on if you work from home.

We all love a good rest period, and the weekends are always blissful for stressed-out people. Nevertheless, time waits for no one, and a workday is just around the corner. Thus, if we let the negative emotions linger, it might affect the whole week’s productivity.

It wouldn’t be good to see the whole team trudge into work dejectedly, but the only person you can change is yourself. When you start Monday strong, it can last for the entire week.

Monday Blues can be challenging to fight, but reasonable efforts and good rest can help you overcome them.

With the help of affirmations, you can beat the Monday Blues without too much effort. Of course, it does take time and perseverance, but the general idea is to repeat several short sentences at scheduled times of the day.

The effects won’t be immediately apparent, but it doesn’t mean you should give up.

Note that it’s best to read the sentences aloud to yourself for affirmations. However, you may not be able to do that in some places without disturbing other people. In these situations, silently repeating them is still acceptable.

Still, it’s essential to know how verbal repetition is more effective than silent reading. Try to find a quiet corner if possible.